{"title":"Home page","description":null,"products":[{"product_id":"recode-workbook-collection","title":"Recode Workbook Collection - 3 Self-Guided Digital Workbooks","description":"\u003cp\u003e\u003cstrong\u003eYou know exactly why you keep doing it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSo why do you keep doing it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eUnderstanding the pattern isn’t always enough to change it.\u003c\/h2\u003e\n\u003cp\u003eYou can be completely self-aware and still repeat the same reaction, avoidance pattern, relationship dynamic, or internal story.\u003c\/p\u003e\n\u003cp\u003eThe Recode Workbook Collection helps you slow the pattern down and look at what is actually happening underneath it:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat happened → the story you attached to it → the instruction your mind followed → the response that keeps repeating.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThen you begin creating a different instruction and practicing what that change actually feels like.\u003c\/p\u003e\n\u003cp\u003e3 guided workbooks + Start Here guide.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e$17 digital download.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor the person who already understands themselves pretty damn well — but is ready to stop repeating the same thing.\u003c\/p\u003e\n\u003ch3\u003eExplore the Recode Workbooks\u003c\/h3\u003e\n\u003ch3\u003eHow to begin\u003c\/h3\u003e\n\u003cp\u003eChoose one repeating pattern to work with. Open the Start Here Guide, then move through the three workbooks in order. If your energy is limited, use the low-energy path in the guide and complete one small section at a time.\u003c\/p\u003e\n\u003ch3\u003eWhat is included\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Shift Kit\u003c\/strong\u003e — a 15-page guided workbook for mapping a repeating pattern from trigger to response and creating your complete recode.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOld Program to New Instruction\u003c\/strong\u003e — a 12-page focused tool for reducing a long inner story to the command your mind has been following, then designing a clearer replacement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrequency Seeding: Embody the Shift\u003c\/strong\u003e — a 14-page written sensory practice for experiencing the chosen state through body, environment, imagination, and real-life scenarios.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStart Here Guide\u003c\/strong\u003e — a 4-page guide with the recommended path, low-energy option, grounding guidance, and personal-use license.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eUse this collection when\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe same reaction, avoidance pattern, or relationship dynamic keeps repeating.\u003c\/li\u003e\n\u003cli\u003eYou know what you want to change but cannot yet feel the new response.\u003c\/li\u003e\n\u003cli\u003eTraditional affirmations feel distant or unbelievable.\u003c\/li\u003e\n\u003cli\u003eYou want a structured process that connects reflection to body-based experience.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFormat\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFour PDF files\u003c\/li\u003e\n\u003cli\u003eUS Letter size\u003c\/li\u003e\n\u003cli\u003ePrintable and tablet-friendly\u003c\/li\u003e\n\u003cli\u003eNo physical item will be shipped\u003c\/li\u003e\n\u003cli\u003eNo audio or recording is required\u003c\/li\u003e\n\u003cli\u003eFor personal use only\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUse a fresh copy whenever you want to work with a different pattern.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant note:\u003c\/strong\u003e These materials are educational and intended for personal reflection and wellness. They do not diagnose or treat any condition and do not replace medical or mental health care.\u003c\/p\u003e","brand":"Hypno-Shift","offers":[{"title":"Default Title","offer_id":52517813518552,"sku":"HS-RECODE-WORKBOOK-COLLECTION","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/7388\/1560\/files\/recode-workbook-collection-main.jpg?v=1790103572"}],"url":"https:\/\/hypno-shift.myshopify.com\/collections\/frontpage.oembed","provider":"Hypno-Shift","version":"1.0","type":"link"}